Edynamoes is a vibrant community of senior adults that meets eight times a year for fellowship, food, and learning.

Join us for our April event! Share a homemade meal and a presentation on the Brain-Sleep Connection by Jane Horn, Total Brain Health Certified Instructor. Here's what Jane says about the presentation: "Sleep is more than resting! The more we learn about what happens while we sleep - especially in our brains - the more we are learning the magnificent way our brains were created and the critical need for sleep toward wellness. Join us as we learn and practice the basics of sleep, the truth behind sleep and aging, and take home 3 proven strategies you can use to get a better night's rest."

We’d love to have you with us on April 29— please invite a friend!

Wednesday, April 29 from 11:30AM-1:30PM in the Fellowship Hall.

RSVP by Friday, April 24 at 952.920.8515 x251 or care@cpcedina.org.Transportation is available! Please indicate this need through your RSVP